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Showing posts with the label healthy food at lake of the ozarks

Healthy Seafood at the Lake of the Ozarks

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The New Year is just around the corner and it's time to start thinking about your goals and resolutions! If you are resolving to eat healthier in 2022, JB Hook's has your back with the delicious, healthy seafood you're going to love! When you can enjoy such fresh seafood at the Lake of the Ozarks , does it really even feel like a diet? Keep reading to learn about our healthy menu options and come see us after Christmas! Health Benefits of Seafood Seafood provides essential nutrients like iron, zinc, iodine, magnesium, and potassium. When you eat foods that are high in protein and good vitamins and minerals, it can help make you feel fuller and control your appetite. Seafood is also typically low in sodium, cholesterol, and calories which makes it a great meal choice! The American Heart Association actually recommends eating fish at least twice a week to help improve your heart health. The omega-3 fatty acids found in fish are also important for brain, joint, respiratory, a...

Be Healthy at JB Hook's!

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JB Hook's  is the  best restaurant at the Lake of the Ozarks  and we care about all of our customers and your health. JB Hook's has the procedures, atmosphere, and menu to help you stay healthy! Read on to learn more about how we put you first, and make a reservation to dine-in with us. Increased Sanitation JB Hook's is the best because we put you first! We put you first by creating delicious food you love, choosing musicians you enjoy, designing beautiful space, and keeping our establishment safe and healthy. As part of our increased sanitation practices, we are performing weekly electrostatic sanitation of the restaurant with safe and effective products, administered by certified technicians. Smoke-Free Environment JB Hook's prides ourselves on providing a beautiful environment where people can enjoy fine dining, delicious drinks, live music, and more. And now our environment is healthier than ever as we are officially becoming a smoke-free establishment a...

Celebrate National Soup Month at JB Hook's!

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JB Hook’s is the best restaurant at the Lake of the Ozarks , so we know food. It’s National Soup Month, so today we’re talking about soup FAQs, its health benefits, and the menu items at Hook’s to help you celebrate the occasion! Read on to learn more and get your mouth watering just in time for lunch at JB Hook’s . History of Soup National Soup Month was established in 1986 by the well-known soup brand, Campbell’s. The Campbell Soup Company was the first to invent condensed soup in1897 to be sold in cans, but the history of soup goes back much farther. In ancient times, soup was made by boiling broth with hot stones in clay pots, watertight baskets, or animal hides. Soup is such a long-lasting staple that the word “restaurant” was originally used to describe a kind of soup that was sold by street vendors to restore people’s energy. Eventually, the word “restaurant” came to be used the way it is today to describe all food establishments. Soup’s Health Benefits A bo...

Healthy Eating at Hook’s in the New Year!

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JB Hook's is excited about what the New Year will bring, and we know you are too! If one of your resolutions for 2020 is to eat healthier, JB Hook's has your back. We are the best restaurant at the Lake of the Ozarks and we have healthy options that taste delicious so you can get healthier without having to feel like you're giving up anything! Read on to learn about some of our healthiest options and make a reservation today. Shrimp and Oyster Bar  This bar is available on Tuesdays and Wednesdays for delicious fresh seafood that will make your mouth water and your body happy! Steamed Little Neck Clams  Prince Edward Island clams steamed with white wine butter, garlic, and lemon Steamed Blue Mussels  Prince Edward Island mussels steamed in garlic, butter, white wine, and lemon  Peel ‘n Eat Shrimp  Served chilled over shaved ice with cocktail sauce & horseradish  Garlic Shrimp  Sauteed in butter, garlic...