October is National Seafood Month!
We love October because it is a month dedicated to one of our very favorite things - SEAFOOD! October is listed as National Seafood Month, and what better place to celebrate than the best seafood restaurant at the Lake of the Ozarks ! With many varieties to choose from, JB Hook's is the perfect spot to enjoy an old favorite or discover a new ocean or freshwater fish dish. A lot of health benefits come with eating seafood. It is rich in nutrients, plus a wonderful source of protein, vitamins, and minerals. Another great thing is that it provides healthy omega-3 fatty acids, and is very low in omega-6 fatty acids, or "bad fats," that are found in red meat. Studies have even been done that allow seafood to be categorized as "brain food." JB Hook's has an incredible selection of seafood choices for lunch, Happy Hour, and dinner. Here are a few ideas of what you can order when you come in. LUNCH Beginn...