Our Seafood - Delicious AND It's Good For You

It is recommended that you eat seafood twice a week. That's not advice from us, but trusted healthcare professionals. Personally, here at JB Hook's we want to eat seafood every day of the week, but we've got lots of delicious menu items for those other days of the week too. 

Our restaurant has become known for having the best seafood at the Lake of the Ozarks. The talented chefs know how to make it taste amazing, but did you realize that seafood also has many health benefits? 

Most seafood is packed with omega-3 fatty acids, which are extremely heart healthy, can reduce blood pressure and depression, and may reduce tissue inflammation to alleviate the symptoms of arthritis. 

Scallops are a great source of B vitamins, magnesium, and potassium. Lobsters also contain B vitamins, plus iodine and selenium, and it's low in calories. (If you go light on the butter!) Mahi is a source of complete protein, meaning it has all of the essential amino acids you need to survive.   


JB Hook's offers a lot of different seafood, in many different ways. Our Shrimp and Oyster Bar is filled with popular menu items you can order any time. Today we have decided to share the ocean and freshwater fish dishes that we have available for dinner.



Austrailian Lobster Tail

One Pound N. Australian lobster tail oven broiled to perfection.

Hook's Stuffed Lobster Tail
Our Signature one pound lobster tail stuffed with King crab & Panko bread crumbs, oven-broiled to perfection finished with Dayboat sea scallops & shrimp in a classic Scampi sauce.

Alaskan King Crab
One Pound of King crab legs steamed in spices and served with drawn butter.

Hook's Coconut Fried Shrimp

Seven large shrimp encrusted in coconut and deep-fried golden brown. Served with Jezebel sauce

Mahi Woodrow
Mahi-mahi filet pepper encrusted and grilled to perfection topped with caramelized red onions & bacon, finished with Hollandaise

Fresh Day Boat Scallops Rockefeller

Fresh dayboat scallops lightly cajun dusted and pan seared served over a bed of sauteed spinach, onion, bacon finished with a sweet vermouth cream sauce topped with hollandaise

Northern Walleye

Encrusted in Dijon mustard and bread crumbs served with drawn butter

Grouper Supreme
Sauteed in white wine, lemon butter, and garlic finished with hollandaise sauce and two Gulf shrimp

Tilapia Grand Mariner
Two Tilapia filets pan seared topped with 2 large shrimp and Grand Mariner reduction

Red Snapper Linda
Grilled Red Snapper topped with lump crab and capers in a classic Supreme sauce.

Fried Shrimp
Seven large shrimp breaded fried and served with cocktail sauce

Salmon Du Jour
Chef's daily signature creation prepared with the finest quality ingredients

Hook's Milan

Orange Roughy pan seared topped with a white wine garlic cream sauce with sauteed artichoke hearts, crimini mushrooms, fresh basil, lump crab finished with Parmesan cheese

Ahi Tuna

Six ounce yellow fin tuna steak offered grilled or blackened prepared to temperature and served with wasabi



Our Lake of the Ozarks seafood restaurant offers you a wide variety of choices when it comes to our Ocean & Freshwater Fish section. We take pride ourselves on having the freshest and most delicious food in the area. Boost your healthy food intake this week and come on over to JB Hook's. You will leave feeling a little healthier and definitely satisfied.



The Lake's Best Ocean Fish and Steaks

Visit us at JBHooks.com
Like us on Faceook
Follow us on Twitter
Follow us on LinkedIn
Follow us on Google+

2260 Bagnell Dam Blvd.
Lake Ozark, MO 65049
(573) 365-3255 


Comments

Popular posts from this blog

Happy Hour Appetizers at JB Hook's!

9 Romantic Date Night Ideas for Valentine's Day

The Intriguing History of JB Hook's